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  1. I

    Numbness

    Twice this week I've noticed waking up to numbness down my arm and in particular 1 finger. After shaking and massaging returns to normal. Still "prediabetic"
  2. I

    No weight loss

    HELP!!!Been trying LCHF eating but can't seem to lose weight but seem to have gained. I'm due back at the doctor next month and dress being told I'll have to be medicated..So frustrating
  3. I

    Alpro Yoghurt

    Alpro High protein Yoghurt. Good or bad for diabetes??
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