• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Search Results

  1. R

    Which is the best diet to follow

    I was diagnosed with type 2 late last year and i started off following the NHS guidelines about what my diet should be. Well i found that i was getting quite high spikes when eating certain foods which i was told were slow releasing. Porridge, the most basic type. I tried skimmed milk and almond...
Back
Top