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I've started taking low carb seriously this week and been eating generally less than 50g per day not counting veg, so probably more like 80-100g. My fasting levels have started coming down, was 6.5 this morning, and all week I've been hitting the 4's by my pre-lunch reading and staying pretty...

I'm a little confused, I tested my blood before lunch, 5.6 had lunch of low carb sausages and coliflower mash, +1 hour bg was 4.6 all good. I've just done my bg now about 3 hours after lunch and nothing else to eat and it's 6.9! Is it possible that my bg dropped too low and my liver dumped? If...

Hi, I thought I might try to make a lowish carb cake this weekend and have bought some soya flour (16g carb per 100g). My first question is should I treat soya flour any differently to normal plain flour? Also when substituting sugar for sweetner (Truvia) should I be using a lower quantity of...

Hi All, I was diagnosed type 2 a couple of months ago, massive shock as I'm only 29, and have been tying myself in knots a bit reading lots of different stuff and trying to do everything at once, like address my diet, stop smoking, increase exercise etc all with limited success! I have a meter...

Hi, I'm new here on the forum although have been lurking since being diagnosed with type 2 a few weeks ago. I have just received my testing meter from ebay after being point blank refused one by my practice nurse and have a question about meter readings and wonder if anyone can help. My...