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    Stopped taking insulin - blood sugars fine. Advice!!

    Hi all, sorry about the dramatic subject. Bit of a back story diagnosed in 2003, now 24. hba1c levels around 6-6.5 so happy with that. Weigh about 12 and a half stone (~173lbs, ~78KG) with a BMI of 24.8. Want to lose some weight and get a bit fitter so I've started a diet where by I eat no...
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