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Hi I am concerned about pre-diabetes and would like to try a slighly lower carb/GI diet. When I tried the Atkins diet once it was very difficult as I am a vegetarian. Is any one else veggie and, if so, could you give me any tips? Cheers, Jill x

Hi Everyone I am new to this community and am a parent of a child with Type 1. I was very tired after eating so tested my own blood sugars and found they were higher than recommended so I researched this and did a home oral glucose tolerance test. My early morning fasting blood sugar was 5.4...