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  1. B

    I can't understand

    So today I thought I would have a blowout (foodwise) since I found I was T2 over four weeks ago. I've been doing so well and as a treat I had: Greek yoghurt with mixed berrys for breakfast. fresh cod fillet in sauce with mixed veg for dinner. Tacos with breaded chicken , salsa and salad for tea...
  2. B

    Diagnosed T2

    My first post so go easy :) hello all. So I just got diagnosed T2 and against the advice of 'the health care professional' I went and got myself a meter. After reading the forum and other resources I soon realised the importance of finding out which foods do what to my levels, but I'm...
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