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  1. M

    Type 2 Bodybuilding

    Hi, Sheffield male 49, type 2, diagnosed 2 years ago. Just wondered if any one on here with type 2 is into bodybuilding & fitness. I run, feel great but finding it hard to put on muscle,if I carb up I simply put on fat, any advice would be great. I train 3 day split, cardio on days off. 300...
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