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  1. K

    Keto

    Hi All, I’m pretty sure this question has been asked before but I am considering doing the Keto diet and am wondering what people’s experiences have been on it? I am currently doing Isagenix but it is so high in sugar!! Should have looked at that before I started . Any info most welcome...
  2. K

    Help!

    Hi, I have been told I have diabetes - I have an HbA1 of 90 but my GP seems more concerned about my vitamin d level being low. I have another appointment on Wednesday, can anyone confirm that a ‘score’ of 90 is indeed diabetes or pre-diabetes? Thanks, Kathryn
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