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Hi everyone, I'm trying to cut down my carb intake. I have no problems cutting out pasta, rice and potatoes. But when I'm looking at food labels, how many grams in 100g should I be looking for? Thank you.xx
Hi all, I was diagnosed with type 2 diabetes about 2 weeks ago. I was wondering if someone could tell me the difference between a hypo and a hyper. When I haven't eaten for a number of hours, I start to feel shaky, sweaty, extremely hungry and rather unwell. If I have high blood sugar this can't...