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Diagnosed with T2 in December I immediately changed to low carb diet whilst starting on Metformin 500mg with a regime of half tablet increases every fortnight up to 4 tabs (2000mg). Daily BG testing shows that BG levels stabilised and were well within accepted limits even at 1000mg. Today, as...

As a newly diagnosed T2 I have already modified my eating habits along low carb diet recommended intake. However, I have a question on how I should interpret food labelling. Where a food product label lists the carbohydrate and sugar content separately, should I add the two together in counting...