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Hi I wonder if you can help, I am about to embark on a low carb diet and was after some advice Do you count vegetables? I have found an app (my fitness pal) which will keep a count of all carbs as long as I input weights of foods Which leads me to ask, do you weigh all foods? Should I be writing...

I wonder if anyone out there can offer me any advice I have been diagnosed for about 4 years however the hospital I was referred to really didn't do a very good job! Over the last 2 months I have been seeing a nurse from the pct and she has given me so much more than the hospital has in 4 years...