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I posted on Saturday that I had had blood tests taken last Friday because I was becoming so unwell after taking any form of sugar or carbs. My husband suffers with hypoglycemia so I decided to test my blood with his kit before and after eating. I decided to do this because, after eating a...

I have been reading so many posts on here that my mind is swimming now but I want to know how many carbs, if any, you should restrict yourself to a day or each meal. Hope some kind person will let me know. Cheers, Jill

Last night I saw a post that is pinned somewhere with a fabulous list of foods that are okay to eat. I was looking at in bed and I thought "I will print that off tomorrow". Well I cannot find it anywhere???? Can someone tell me what the post was called as it seemed a very popular one. Sorry...

Could people tell me what the use as a bread substitute? Or what they have for breakfast? I cannot tolerate porridge for some reason so have been having toast every morning because, annoyingly, you cannot find a breakfast cereal that's not packed with sugar.

Hi everybody, My name is Jill and I live in the beautiful north east of England with my super hubby and 2 furry westie daughters. I am retired from the health service due to ill health (2 lots of cancer) but God willing, I am still doing okay. Unfortunately Diabetes runs in my family right...