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Please could I get some advice I was diagnosed last year but was told I’m just over the border and can manage with diet, the passed couple of weeks I’ve been getting these dizzy dizzy spells but my face tingles as well could this be diabetes related I really don’t quite understand it all yet

so ive just left the nurse after having a blood test last week and I’ve been told I’m prediabetic she didn’t really give my any advice just said I need to change my diet and if it’s got green in the nutrition label I can eat it I’m trying to read up on everything but it’s so confusing. She said...