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Hubby (MarkR) was diagnosed 3 weeks ago, is on Metformin 2 x500mg daily go 3 weeks also low carb diet. Maximum of 40g main meal and 15g snack although is consuming nowhere near that. He has this week been constantly hungry he isn't even getting 2hrs post meal before he's expressing hunger. I'm...

My 14yr old daughter made a low carb curry for her gcse assessment yesterday and it was delicious 7g carbs 742calories per portion. Those numbers are great for hubby but the cals are too high for the rest of us. How do I adjust it to reduce fat but not increase carbs? I've tried to add a photo...

I Know low carb diet is what i'm following however my other half is a ken home cook and I don't want to miss out on her goodies. So what's everyone's thoughts on following the same or similar recipes but replacing the flour with better carbs. E.g Yorkshire puddings with wholemeal flour...

I was diagnosed today and am now feeling lost and confused. Nurse said to have no carbs, sugar but them said weetabix were a good breakfast choice. She didnt give me a meter to measure bg just a prescription for Metformin. All the advice online is frying my brain and i dont know where to start.