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  1. Phil223

    How stupid can you be...?

    Right now I’m so annoyed with myself. Almost exactly 2 years ago, I was diagnosed T2 following blood tests after an incidence of gout. My cholesterol, blood pressure and liver enzyme activity were all high and my weight was 228 lbs (16st4lbs, 104 kgs). My blood sugar level was 55 mmol...
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