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  1. WombatType2

    Oh Hello Gym, I've Missed You!

    Back into the gym today after 3 months of doing sweet FA! So so unfit but eased myself on cardio only (30 mins) - 2km on the power stepper, 500m on rowing (this was hard!) and 1km on treadmill walking on a 7 incline. I lost about 9 kilos this time last year which took about 12 weeks. Just...
  2. WombatType2

    Hello From Sydney! Another Type 2

    Good evening everyone! I have been lurking on the forums the past two days since I've been diagnosed with Type 2 last Thursday. This forum is probably the best I've found re: diabetes so far. Long story short: I went to the doctor 2 weeks ago as I had a sore ear, she checked my blood...
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