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  1. Bigjohnjo

    Low Carb Pancake Recipe Ideas

    Hi, Can anybody give me a low carb recipe for pancakes as I have found that my toast in the morning really spikes me.
  2. Bigjohnjo

    Advise Please

    Does anybody know if this is safe to eat for breakfast. I have been recently diagnosed type 2 and on metformin. After testing my bg found that bread really spikes me. As most cereal is full of carbs, as I have found out. I am looking for something to fulfill me rather that the yoghurt and...
  3. Bigjohnjo

    Ideas Please

    Hi everyone, I’m new to this, only 3 week diagnosed and have only checked my bg once out of curiosity as I am on on half my dose of metformin yet. It was 8.0 pre breakfast and went to 10.4 after breakfast. I only had 2 slices of bread with natural peanut butter. Brown bread too. Could anybody...
  4. Bigjohnjo

    Very Confused And Scared

    Hi everyone, Iv just been diagnosed 3 weeks ago with type2. Iv got a million and one feelings and questions flying round my head which I’m sure I will fire at you all in the coming months. I have been prescribed metformin and am currently only on half my dose. I increase it again today, and...
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