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  1. S

    leg cramps

    Hi, wondering if anyone has same....im type 2& taken metformin 500mg twice daily for over a year but ive recently started to get painful cramps in my right calf, sometimes coming round to front of shin & feels like a cold pain thats going into the bone..! Ive been drinking tonic water but not...
  2. S

    Snacks

    Hi, could anyone please suggest some alternate tasty ideas for snacks.? I cant eat any nuts or use any products containing nuts as my son has nut allergy. Thanks
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