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    How much of this improvement was due to Intermittent Fasting

    Hi. I've been reading this forum occasionally, and this is the first time I've had something to say. I'm not formally diagnosed. A couple of months ago I self-administered a glucose tolerance test and got some scary results. Fasting level was 6.6 mmol/l, and the 2 hour level was 10.4. I'd also...
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