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After 6 weeks and sugars not having any particular pattern. Wildly up and down. Also read a lot and info from this site. It's appears that the biggest single thing I can do to control and bring down my sugar levels, is to lose weight. If I switch from obsessing about my sugar levels when I test...

Hiya, does anyone use a glucose tracker if yes. Which one. I've tried a few but not realy liking any I've tried

Hiya, I realise we are all different. Just trying getting my head around what to eat. I'm reading in a what have you eating thread on this site. Some people are eating bread, ice cream, pasta, jam etc. I understood they were to be avoided. I'm finding to hard to get around it all. This post not...