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My issues don’t seem to fit any box with a solution and you can’t help me probably.
I am not impressed with so many of the remarks offered others as advice. And the searching questions have biases.
Bye
Many times I have tried to start a fast and have bailed before 24 hours due to
1. feeling lousy with falling blood sugar at 75 and below.
2. overfeeding the event due to the hunger hormone at hypoglycemia.
It is difficult to begin reducing the amount of insulin, as I am insulin dependent...