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Hi All, I am looking to shed some pounds so wanted to see what kind of levels people are on in the way of fast acting and slow acting insulin. Been well controlled for the past 12 months approx 52 HBa1c. 6"2 and weight about 15 stone, exercise regularly but seem to struggle to loose any...

Hi All! I have noticed first thing in the morning my blood will usually be between 3.5 and 6.5mmol. Between then and before breakfast (about 2 hours) I will only have a black coffee on my bus journey and when i test my blood before i eat it has usually gone up by about 3.0mmol so to 6.5/9.5mmol...

What do people usually eat before a run. I'm running around 25 minutes (3-4km) per day on my lunch break. What is the best mmol to be at beforehand and what snack would other people usually have beforehand? Thanks

Hi There, I have been having some problems recently and wanted to see if anyone is in a similar position/ may be able to give me any advice. I have had type 1 diabetes for 18 years (since 7), the last few years i haven't been well controlled. February my HBa1c was at 100 and last month was...