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  1. L

    Type 2 Exact timing of blood sugar tests

    Hi, I am a T2 diabetic controlling my diabetes with a low carb diet. I am in the process of testing to see what impact different foods have on me - so at 30 mins, 1 hour, 2 hours. I’ve managed to get my HbA1c down to 42, yay! But it’s nearly a year since diagnosis, so I might not get testing...
  2. L

    Carb treat: on its own or with a meal?

    I'm trying to take a scientific approach to understanding my T2 diabetes and am on a fresh food version of the Newcastle diet (powders don't agree with me - not enough fibre, even with the green veg). I'm wondering how best to manage occasional carb treats. IFor example, does it make any...
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