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    Type 2 Dash diet

    Hi all, can you please help, there is so much conflicting information on what we should and shouldn't eat and what can lead to diabetes and cancers, (Red meat to much protein,fats), (sugars to many carbs), (Fasting, not fasting) ,long term effects of any one diet on ones health. The other...
  2. I

    blurry vision

    Hi all , I am in the Process of Diagnose , I have been prescribed Metformin 500mg 1 a day for 1st week . Tested my blood this morning when I woke up and it was 12.5 , then 2 hours after breakfast it showed 20.5 with ketones. Still have slight blurry vision, hope it will go once under control.
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