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Hello everyone! 1. Would highly appreciate it if somebody could advise please, what do you substitute / replace bread with? Is there an option to buy /find low carbs bread? Normally, it's about 15 carbs per one little slice of any bread... 2. I found this Whole Grain Bran Oatmeal over here but...

Hello guys, I would like to share with you some calculations I had to go through. It's not a secret that honey is very useful for people who have cardiovascular (heart) problems. Honey is the one of the well-known natural antibiotics as well. But how do you go about it when you're also diabetic...

Correct me if I am wrong, but... dietdoctor suggests bacon and eggs for breakfast which is a bit weird for me. I have checked it for many times as it used to be my favorite breakfast (not any more though) because bacon alone contains minimum 15 grams of carbs per 100 grams in package, which also...

Hello guys, I have a tricky question. Your web-site (diabetes.co.uk) gives two charts that say the following: 1. NICE recommended target blood glucose level ranges: non-diabetic healthy individuals 4.0 to 5.9 mmol/L before meals. 2. Blood sugar levels in diagnosing diabetes: fasting (before...