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  1. C

    Low Carbing and Ketones. Please help

    Hi. So I've been doing keto rather than just low carb diet for a few days. I've been noticing that my blood ketones readings have been over 3 on a couple of occasions. Once was in the morning and my BGL was 5.9 although it increased to 7.5. The other time was after exercise and my BGL was 8.2. I...
  2. C

    High BGL since hypo. Please help

    Hi - sorry if this question has already been asked. I believe I have Type 2 diabetes (hospital says Type 1; GP says Type 2). Diagnosed in 2008 and been on Lantus for the last 8 years. In August/September last year, I started on long-acting Metformin and a low-carb diet - nothing extreme: 30-60g...
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