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hi is there anyone here who can answer these questions? I would really appreciate your opinion Here is some information about me: I always have slightly higher morning sugar, 5,5-6, especially if I eat carbs the night before. I heard it can be a dawn phenomenon effect. My long term sugar is 30...

hello everyone, I would really appreciate your advice. I have Been doing LCHF for two weeks and reached the Keto state, and my fasting glucose was about 4,7-5,3 each morning. Last two days I have been eating carbs and sugar, and my fasting level has been 6,6, which worries me. Yesterday after...

I have summarized my health history below. After a trip in 2016 to Brazil, I have started to feel abdominal pain on my left side, that would come and go, and is still occurring at times with 3-4 months intervals. I thought that it could be stressed related, but that is just my assumption. The...

I have read almost all of studies and I used them as a base to do some tests on the issues that concerns about my health. I am a guy, 32 years old, I train almost everyday and have been doing sports all my life. I always have high fasting blood glucose, about 5.8 but my hba1ac is 32 and from...