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    Ratio of protein and fat for weight loss

    Hi all First post so please be gentle. I have type2 ,and by the help of this forum I am managing to keep bg low just by diet at the moment. Eg today 5.4 first thing and going to max of 7 2 hours after eating. I have done this by doing very low carbs, ie below 30 , often 20. I am nicely...
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