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  1. Gryph

    HBA1C Success!

    HBA1C... End of April 2019: 74 (8.9%) Results today: 32 (5.1%) No meds, just switched to LCHF on 1st May after getting my results and research here. Next I'll introduce some exercise :D; now to maintain the level. Thank you all, this forum and website has been invaluable.
  2. Gryph

    When to go for my HBA1C?

    Pondering when to go for my next HBA1C? A week on friday I go on holiday for 14 days, and while I'll be doing my absolute best to follow LCHF and keep the BG low and level, there are invariably going to be slip ups as I experiment. Do I go for the test before holiday, or after? Before...
  3. Gryph

    Newly Diagnosed

    Hello diabetes.co.uk Long story short - had a phone call from my GP Surgery that my blood test results were in, with HbA1c being 74% and needing to make an appointment with the Diabetes Nurse. I now have an appointment in two weeks time, and for the last month I have followed LCHF and tested...
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