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Just a quicky, I'm gonna have salad for lunch, pre-diagnosis my choice of dressing would have been salt and mayo, I don't think I can eat salad without anything on, please inspire me. thanks x :?

:wave: Hiya can you help me, I'm a terrible nibbler, so I thought of making up some tiny little bags of fruit and nuts (thinking this was a healthy option) but is it? I'm not sure, The contents in each bag are 2 almonds, 2 walnuts halves, 2 cashew nuts and 2 hazelnuts, 6 raisins, 6 tiny cubes of...

:wave: is there a petition I can add my signature too, please send me a link so I can post it on Facebook too, thank you x :thumbup:

I was diagnosed T2 9 weeks ago given Metforming 2 500mg tabs per day, and that's it, I sit here most days reading how everyone's testing their blood levels, should I be doing that, because I ask my GP "do I need a blood testing machine thingy" he said no, why do I get the feeling I'm uneducated...

Good afternoon everyone, I'm Type 2, got diagnosed 27th of August this year still very much fumbling my way around the whole diabetes thing, lots of ups and downs, I've lost 1 stone 3lbs in 9 weeks :thumbup: happy days, looking forward to reading all your hints and tips and hopefully making...