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    Repeating keto, and a question

    Hello, I am a 44y old male. I did a keto diet (Pronokal) years ago, and it worked pretty well: I lost about 25kg, 15kg of which the first month. I kept my weight for a few years, so no yo-yo on the short term. I was cooking myself. But then my lifestyle changed, and I have regained the weight...
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