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Hiya, I am ridiculously confused as for the last 2 1/2 years I've been on a low glycemic plan which is my life plan. I eat a variety of fruit and vegetables... mainly berries and green veg. I eat lean veggie protein like tofu, quorn, soya, beans, pea protein etc and if I have cheese I use a low...

Hi, I'm type 1 for 11 years, 5 injections a day. I can't seem to get my blood sugars under 10mmol. I eat healthy natural food with plenty of low gi fruit and veg and focus on lean protein and low gi. I rarely eat medium or hi gi food. My levermir is 40u at night and 40u in the morning. My...

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Hi, I'm in the UK and Type 1 and I eat a healthy diet of plenty of veg and protein and I limit bread, potatoes, pasta and rice. For some reason I keep waking up with blood sugars of 14 or more and its perplexed the diabetes doctor as I inject 5 times a day... 2 big long acting and 3 small...