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I've just had my annual HbA1c check and it's come in at 7.5, which is the highest I've ever had. I was diagnosed type 2 in 2006 and managed to keep my blood sugar in the prediabetes range for the next 15-odd years through intermittent fasting (OMAD). My blood sugar has risen since then, with a...

Thirteen years ago, at the age of 39, I was diagnosed with Type 2. My fasting blood glucose was 7.8 and my HBA1c was also raised; a glucose tolerance test had a starting level of 7.1 and a two-hour level of 11.0. My doctor prescribed me Atorvastatin for slightly raised cholesterol, and I lost...