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  1. Elpurple

    No change in BG overnight?

    Hi, I rested my BG before bed and it was 11.1. I expected it would continue to go down overnight but it was exactly the same. Can anyone help me understand why?
  2. Elpurple

    Confused about low carb levels

    Hi, I’m confused about what is a low carb diet. The screenshot about dietary levels is from NHS website and the other is from here. NHS recommend no more than 260g carbs a day but the list from here suggests that anything over 170 is a high carb diet. Is that high carb for T2 diabetics? I was...
  3. Elpurple

    Increased carbs = increased exercise?

    Hi, I’m trying to work out how I can make realistic changes that I can maintain. I really enjoy a roast dinner but obviously there will be increased carbs as I want to enjoy my favourite things. This would normally be both my lunch and tea and I don’t have deserts or anything that day. If...
  4. Elpurple

    Fasting blood testing glucose increase

    I’m confused that my before breakfast train to did this morning is higher than it was yesterday. So yesterday I tested and it was 12.1 then today it was 13.8. I’m currently on antibiotics (second lot) for a chest infection that has dragged on for almost a month. I’m just starting again on a...
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