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Hi all- I have two questions I would be so grateful for views on. I had a hba1c result back in October last year. It was 97. I made radical changes and started tracking my blood sugars, did low carb as much as I could. I got my new hb1ac result today and it has gone down to 54. I know this...

Hi all, So after a hba1c number of 97 a few weeks ago, I seriously got down to the business of Keto/low carb and focusing on my health. I started seeing great results after a week or so and numbers came right the way down (without medication). Here’s the issue - because my number was so high...

Hi all, I started low carb about a week ago. I’m logging everything I eat and doing an average of about 20mins (cardio) exercise every day. My overall carbs are low - but I’m not seeing a difference in either weight or blood sugar levels. For example, yesterday for breakfast I had an omelette...

Hi all - a few weeks into very low carb eating and I’ve managed to find substitutes for almost everything I missed before. The one thing that I’m finding hard is toast! Especially when I’m giving the little one his breakfast. The warm buttery golden toast is so tempting it’s all I can do not to...

Hi all, So with lots of useful tips and encouragement from the lovely people here on this forum, I started my low carb, healthy eating journey a couple of weeks ago. I was doing well - in just a couple weeks I have lost around 3kg and already felt so much better - until last night. I was having...

Hello everyone, I have found it very hard to accept that I have type 2 diabetes, at only 30 years old. I was first diagnosed with gestational diabetes whilst pregnant but nurses told me they suspected I was actually an undiagnosed type 2. For the sake of my baby I kept a strict log of every...

Hi all, I’m a bit upset right now and hoping someone on here might understand or shed a little light. Seven months ago I had my first baby. During the latter part of the pregnancy I was diagnosed with gestational diabetes. My hb1ac was 49, just over the limit of 48 but they treated me as...