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Hi all - sooo I have been following a really strict low to no carb diet since my last HBA1c result on 20th Sept 2019 when it was 6/2% and I was very much expecting it to have dropped more - it's now 6.0% I know I am impatient and want to see good results after 3 months , but so...

how to get the 'tag' after each of your posts? Ta

I've recently started testing blood sugar fasting levels and am trying to get these down. Used to drink up 4 or 5 cups of tea with semi-skimmed or full fat milk but will try without for a few days to see if it makes a difference. Following a low carb diet, but don't want to lose weight, as BMI...