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Hi everybody - hope your all well - we in Melbourne are in lockdown again so we are used to it I am just normal and have type 2 but am lucky - on diet - Doctor let me stop taking Metformin and I am very pleased Now we are waiting on a My Aged Care package which is about a year off - we are...

G'day everybody got an Abbotts freestyle and find it interesting I do not understand but it is interesting to scan all the time and see what the foods I eat do to my blood glucose need to lose weight so starting Keto for Life on Monday - it promises 10kg loss in three weeks if I am very good...