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    Hello, new to forum, how to lower carb in Jamaica?

    Hi I’m new. I’m 38 & Pre-D My Mum is 76 & T2 Mum found out last month, I found out 2 weeks ago. Mum lives in Jamaica, so whatever info I receive regarding T2 I will forward to her. I’m most interesting in what food or diet changes my Mum would need to keep her levels low or balanced &...
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