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  1. R

    Not sure what food and drink is okay

    Greetings ladies and gentlemen, I have just received my blood tests back and have been told I am pre-diabetic. Obviously I immediately stopped eating biscuits and crisps. I'm not a heavy alcohol drinker, maybe one can a week, but I've stopped that now. Unfortunately I don't know what is safe...
  2. R

    Introduction

    Greetings folks, I just thought I'd introduce myself. I'm 45 going on 46 and just been informed I am prediabetic, which I know nothing about, hence why I joined. I'm also agoraphobic and haven't left my house in 30 years, which isn't exactly fun, but my psychological profile has adapted to it...
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