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  1. O

    LCHF Diet and Cholesterol

    Sorry I always seem to be asking questions. I do some research on the net but I get so many conflicting reports that just confuse me more. So once again I am asking the people who live it daily. I'm on one Atorvastatin 40mg a day for cholesterol. My diet is 20g of carbs a day or less. I am...
  2. O

    Low Carb, how Low?

    Can you go to low with carbs? I ask because today I met another T2 and she asked me how many carbs I was consuming per day. I told her 20g or less. She told me I was 100 to 130g a day to low. I see the dietician on Wednesday for the first time, who I probably won't take a lot of notice of...
  3. O

    Knew and Know Nothing

    Hello, I was diagnosed Type 2 almost a week ago. I'm still kind of in shock, reeling and feeling overwhelmed. My HBA1c was 9.4 I think that is high. Since being diagnosed I have lost 3kg. I am walking approximately 2 hours a day and trying to eat low carb. I got my test monitor yesterday...
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