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  1. Andy2

    The cold raising BS levels

    I have read the article that says the winter months can result in higher blood sugar. I’m confused because when I swim in cold water my blood sugar takes a nose dive which I see as a very positive outcome. In fact I have a coiled shower in the morning specifically to lower my blood sugar! So why...
  2. Andy2

    Struggling to bring readings down

    My BS test this morning was 8.2. Yesterday I ate two meals: Lunch with salami and cottage cheese and evening meal of salad with small amount of chicken pieces and feta cheese. Breakfast was coffee with cream and throughout the day sparkling water. So what's going wrong? I have been doing this...
  3. Andy2

    What Glucose levels mean and what i should be aiming for

    I have been advised to test my blood sugar level. however I don't really understand what the numbers mean as there seem to be different levels wherever I look.
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