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Hi all, I'm type 1, travelling to Greece on Tuesday for first time since being diagnosed in 2018. Am just wondering what are people's go to snacks for the journey obviously had to be dry produce il take nuts and maybe rice cake things but looking for ideas I might not think of? Thanks in...

Hi everyone I've recently began taking vitamin d in an attempt to help lose weight and gain energy. As a side to feeling a bit fresher and with more energy I have found that my Blood sugars which are usually in the mid to high teens, now rarely go above 11 or 12. And I spend most of the day in...

Hi everyone, I’m about to rejoin the gym, and haven’t been for about 4 years and that was with a friend and not really taken seriously. However this time I’m looking to go 5 days a week about an hour at most a day, during my break at work. My question is how do people prepare for the gym...

I’ve been T1 for 3 years and my weight has been up and down as I’m sure it is for others. I cut back my diet new year and and had good results, but my job started to become stressful so I slipped a bit. Some one I know has just lost 5 stone since January doing Keto, but he isn’t diabetic, and...

Hi, Have just took a mid morning reading of 20, but have felt like it could be lower. I remember reading somewhere that certain hand soaps could contain glycerine and other products that could affect a reading. I’ve narrowed down to the soap I use in my house, and would like to know what...

I’ve been T1 for 2 years, and have had it under control the majority of that time. This last week or 2 however, my bloods are up and down, to extremes. Today I crashed at 3.2, worse hypo I’ve ever had, I finished a bag of jelly babies off and a couple of biscuits and it wore off, am feeling...