I am 3 weeks into a fasting 16hrs low carb diet.
My morning pre breakfast reading 10.2
2hrs after 2 boiled eggs 1slice burgen toast 2slices ham reading 12.2
Total carbs was 13......
Cannot exercise at minute because of bad back.
My meds are two 500 mg metformin
One sitagliptin 100mg
Where am I...