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Hi I'm after some help/advice please. I've just recently joined a gym to aid weight loss and lower my sugar levels as my GP has referred me back to the hospital for a review of my medication with a review to changing it. However my question is do any if you exercise in the morning before...

Hi I'm after some help/advice please. I've just recently joined a gym to aid weight loss and lower my sugar levels as my GP has referred me back to the hospital for a review of my medication with a review to changing it. However my question is do any if you exercise in the morning before...

Hi I am a T2 diabetic and have been for two years. I currently inject Lantus and Nova rapid and take 4 x 500g SR metformin but just recently I have been experiencing a lot if muscle pain in my upper arms and thighs. I was just wondering if anyone else has had these experiences and if so do...