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Diagnosed Type 2 in November 2012 - and a history before that of years of fluctuating sugar levels including hypos. Also years of anxiety attacks which I now realise followed a very similar pattern to my sugar levels - .i.e when sugar levels dropped anxiety levels rose. Since diagnosis and...

I was diagnosed type 2 in November and am really benefitting from taking control of my diet. However, I find it difficult when I have to flex and adapt to eating out or being away or in other people's houses. Breakfast is a really important thing for me and I'm a great porridge fan - obviously...