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  1. marty313

    Does anyone have experience with lactate testing for endurance exercise?

    I went all in for triathlon since March 2022. I am 59 and have DM1 since 2004. Since March 2023 I took up lactate threshold testing, both for running and cycling. I need to load carbohydrates before exercising - usually 120 g muesli and 8 IU insulin (some 60 % of the dose with the same meal and...
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