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hi all At a loss seems too good to be true. first 3 month review results in. I lost 15 kg and eat circa 70 g carbs a day. my previous result at diagnosis was 70 and result today was 36. Im lost for words feel like its a mistake.(hope not as i felt that way with original 70) thanks for...

howdy Just checked bloods after two hrs late breakfast of porridge and chicvken i knwo what a mix. about 20g carbs which is standard for me with each meal. i measured 4.7 after two hrs is this a good sign, too low or mean im not eating enuf carbs? Any thoughts please? Paul TYPE 2 hbac1 70...

Hi all Thanks to the forum over the last few weeks it has been very useful to help me along on this unwanted but necessary journey lol Going for my 3 month review hbac1 next Monday. Only diagnosed three months ago on hbac1 70. Told i had diabetes by text can u imagine 3 months ago but i been...

trying to boost my circulation to my legs and feet especially any advice on some easy ways to increase it. im doing daily walks but anything else from your experience that would have a noticeable and hopeful increase and difference? Thanks Paul

howdy i just asked and got blood tests form from my dr for full bloods liver, hbac1, thyroid panel and cholesterol im sure he is sick of me but im trying to be super proactive. i know its usually 12 weeks but im dying to see how i m getting along so should i wait the two weeks or get them...

howdy Im 9 weeks into low carb diet and going well. Im due hbac1 review in three weeks. I was 70 mmol at diagnosis. I have been getting regular 5 to 6 mmol readings on waking and i;m aware over 5.5 would be like pre diabetesd range. On other readings before and after meals i have been...

howdy Im doing low carb diet. Do people just eat as they wish amount/cal wise once low carb or do you tend to cut 500 to 1000 calories off your daily calories allowance to speed up weight loss?. I appreciate not everyone needs to loose weight just lower the blood sugars. Thanks

Hello all What a great forum here very informative. Just trying t get my head around this type 2 diagnosis i got just after xmas by text can you imagine was very disappointing and has made me very anxious if not typically proactive which i am albeit late you may say lol. im 40 both parents...