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  1. A

    Normal blood sugar levels

    According to this website nomal blood sugar levels are up to 7.0 mmol, but according to the Mayo Clinic the normal level is 7.8 mmol. How wrong would it be to be guided by the Mayo level?
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    Type 2 Low car-low calorie diet

    Are there any weight loss benefits with a low carb-low calorie diet? And if so what are the recommended intakes for carbs and calories.
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    Type 2 Blood sugar levels indicate prvediabetic but ketone levels indicate still in ketosis

    I was diagnosed as pre-diabetic some years ago. In November last year I changed to a ketogenic diet, and within a short time my fasting blood sugar levels stabilized at an average of 6.7 mmol and my ketone levels averaged 1.60 mmol. In March 2021 my HbA1c reading was 35. In the past fortnight...
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    Sudden rise in blood sugar levels

    I was diagnosed as pre-diabetic some years ago. In November last year I changed to a ketogenic diet, and within a short time my fasting blood sugar levels stabilized at an average of 6.7 mmol and my ketone levels averaged 1.60 mmol. In the past four days my blood sugar levels have shown a...
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