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Hi some advice, I had breakfast of one piece of wholemeal toast with soft cheese spread, also a cup of coffee. I checked my blood after one hour not two my reading was 9.0 is this normal?

Hi all, I was diagnosed 10 months ago with type 2. My reading at the time HBA 1C was 63. I started training in the gym, went on a low carb diet and have now lost 5 stone. my readings have dropped dramatically over the 10 month period. On my last visit to the nurse last week my 2 month reading...