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  1. Sax

    How low can you go (at night, without insulin/ related meds) - poll

    I feel my HbA1C numbers maybe flatter me a little, as when using a CGM I see that I get low values at night. I'm regularly seeing 3.5 -4 range at night for periods of under 1 hour. Does this then make daytime values look better in comparison to others than they are, or is this just my paranoia...
  2. Sax

    Lactose free milk

    Are all lactose free milks the same? Most lactose free milks have the sugar content at 4.5 to 5 g, essentially the same as normal milk, due to the lactose sugar conversion to glucose. However the Arla lactose free milk is stated as 2.6 g of carbs per 100 ml, all sugars. This is about half that...
  3. Sax

    1 minute microwave scrambled egg options

    Looking for things to add to microwaved scrambled egg to make it a quick breakfast alternative that takes no additional preparation time and no frying etc. I.e. microwave or no cook options. Note I have other options such as omelettes and fried salmon I use on days I can afford to take a longer...
  4. Sax

    HbA1C, 6 months on from a good result...

    2023 - Updating this old post for 2023: still in remission and unchanged after a year. Also I wasn't remotely near the worst of it last year when I made the original post about a "tsunami of stress", lol. 2022- Well, been a while. I've been busy with other matters in life and stopped...
  5. Sax

    Insulin resistance test providers and types

    I got interested in doing an insulin test after reading this thread https://www.diabetes.co.uk/forum/threads/type-2-progression-to-insulin.183218/ It seems to me that it'd be useful to take a baseline reading now and then repeat every 2- 4 years to see if my insulin behaviour starts to change...
  6. Sax

    Hba1c Test results vs Libre, ACnow

    I promised to share my Hba1C test results from lab versus personal tests using Libre 2, both the app estimate of Hba1C which is low, and the Libreview "GMI" correlation. Numbers given in bold are actual values, plain text are my conversions between units. AC1now ______________ 31_____5.0%...
  7. Sax

    Remission target - 5.7% or 6.5% Hba1C

    I have been taking an interest in the concept of remission recently... I am about to get my 2nd NHS Hba1C reading much earlier than I'd expected, and I know from recent home testing with an AC1now test kit and Libre that - barring significant measurement error on both - it will be below the UK...
  8. Sax

    Recent T2 diagnosis - requesting guidance on BGM data interpretation

    Hi, I am a type 2 diabetic, diagnosed Autumn 2020 with Hb1Ac above 9% in November. I was started on 1 x 500 mg metformin tablet a day (not slow release), given some standard NHS healthy diet booklets, and left to my own devices since then due to NHS prioritisation of Covid vaccination. As I...
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